Anxiety is a symptom of an overwhelmed nervous system.

Our anxiety Therapists Can Help you heal.

 
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Anxiety Therapy + Counseling in El Dorado Hills, CA + online in California

You don’t have to suffer through life constantly overwhelmed, stressed, and anxious.

Healing is possible.

The truth is: Anxiety is a symptom of an overwhelmed nervous system. It’s often rooted in deeply unconscious programming from your childhood, and from unresolved stressors and traumas that you’ve experienced in life.

Anxiety is not your fault. And it’s not ‘all in your head’. It is possible to find relief from anxiety and finally experience your life without the constant chaos that anxiety brings.

If you’re ready to find freedom from anxiety and finally heal, click below to book a free consultation call to get started!

 
 

If you’re ready to heal anxiety and love your life again, we can help!

 
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Anxiety Therapy helps people just like you, struggling with:

  • Anxiety Attacks

  • Panic Attacks

  • Social Anxiety

  • Generalized Anxiety Disorder

  • Perfectionism

  • Self-sabotage

  • Stress and Overwhelm

  • Relationship Stress

  • Childhood Trauma

  • Life Transitions

  • Low self-esteem

  • Existential Crisis

  • Spiritual Crisis

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Anxiety Therapy Can Help These Anxiety Symptoms:

  • Constant worry about the past or the future

  • Feeling numb or disconnected from the heart and the body

  • Over-reliance on food to relax

  • Loss or lack of intuition

  • Under or over-active sex drive

  • Trouble sleeping

  • Constant thinking that you can't seem to stop

  • Self-doubt that keeps you from doing what you want in your life

  • Imposter syndrome

  • Being super critical of your thoughts, feelings and actions

 
 
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Hi, I’m Kim Burris

Founder of the Holistic Counseling Center and a Licensed Marriage & Family Therapist that specializes in Anxiety Treatment

I believe that being human is a practice and that we all need support.

Our anxiety therapists treat the root cause of your anxiety, not just your symptoms, so you can finally find the freedom from anxiety that you deserve.

No matter how intense your anxiety symptoms are, you are not broken. Our therapists can help you heal.

Book a free consultation call to get started on your healing journey!

 
 

No matter how long you’ve been struggling with anxiety, our therapists can help you find relief from your symptoms and finally experience more joy in your life.

Anxiety therapy can help you:

Practice self-care that actually works

So you can feel more calm and grounded, and less reactive and overwhelmed.

Reality check those racing thoughts

So you can take action in your life that feels aligned and purposeful, instead of being distracted by a tsunami of thoughts.

Understand the mind-body-connection

So you can heal the root cause of your anxiety, not just slap a band-aid on your symptoms.

We offer anxiety therapy in El Dorado Hills, near Folsom and Sacramento, and online for anyone in California.

What People are Saying

★★★★★ 

“I spent most of my life struggling with anxiety. I assumed it was gonna be there for life. I’m so grateful for the opportunity to heal, to grow, to learn more about myself and what my anxiety was really trying to show me. I highly recommend The Holistic Counseling Center if you want to understand the root cause of your anxiety symptoms."

- Kimberly, Folsom, CA

 

Ready to work together?

Here’s what to expect:

1

Book a no-cost consultation call

2

Get Matched With The Right Anxiety Therapist

3

Start Feeling Better Today

 
 
 
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If you’re ready for anxiety relief, grab this free guide:

5 Holistic Practices for Soothing Anxiety

 
 

When you work with us for anxiety therapy, We’ll help you:

  • Ditch overwhelm, insecurity, and feeling not good enough

  • Stop experiencing the same painful relationships, feelings, and experiences over and over again

  • Rewire your brain to experience connection and love, rather than fear and uncertainty

  • Learn to trust and deeply love yourself

  • Access your own intuition and inner wisdom

  • Live a life you love

Anxiety is not a permanent condition. We can help you heal!

We offer anxiety therapy near you. With physical offices in El Dorado Hills (off HWY 50, Latrobe exit), we are minutes from Folsom and a short drive from Sacramento. Schedule a free consultation call to get started.

MAKE AN APPOINTMENT FOR anxiety therapy IN EL DORADO HILLS, Folsom, Sacramento and online in California.

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Curious about a holistic approach to anxiety treatment and how our anxiety therapists can support you? Let’s chat! Just click below to schedule your complimentary consultation call and our intake coordinator will reach out to discuss logistics and schedule your first appointment.

If you have any other questions feel free to send a message through this contact form and we’ll get back to you in the next 48 hours.