In-Person Therapy in El Dorado Hills

Yes! We offer in-person therapy at our El Dorado Hills office, located right past Town Center in the Business Park at 1037 Suncast Ln Ste 110. We are just off the Latrobe exit from US-50 and a short drive from Folsom and Sacramento.

We also offer in-person sessions at our offices in San Anselmo (Marin County) and San Francisco. Virtual therapy is also available for clients throughout California.

The easiest way to get started is to book a free consultation call through our website. During this call, our intake coordinator will learn more about what kind of support you're looking for, answer any questions you have, and match you with one of our therapists who fits your preferences, personality, and goals. From there, we'll schedule your first session at our El Dorado Hills office or online, whatever works best for you.

Most clients are scheduled for their first session within one to five days. We know that reaching out for support takes courage, and we don't want scheduling to become a barrier. When you book your consultation call, our intake coordinator will work with you to find a time that fits your schedule as quickly as possible.

Finding the right therapist can feel overwhelming. If you're looking for an in-person holistic therapist in El Dorado Hills who integrates evidence-based clinical work with mind-body practices, you're in the right place.

At The Holistic Counseling Center, our El Dorado Hills therapists are trained in modalities like CBT, EMDR, IFS, Somatic Therapy, and Brainspotting, all within a framework that honors the connection between mind, body, and spirit.

Schedule a free consultation call and we'll help you find the right fit.

Absolutely. Our El Dorado Hills office is located just one exit past Folsom on US-50, making it a quick and easy drive. Many of our clients come from Folsom, Cameron Park, Shingle Springs, Placerville, and the greater Sacramento area. Whether you're looking for a therapist near Folsom or prefer the convenience of online therapy, we're here to help.

Holistic therapy is an integrative approach that treats the whole person, mind, body, and spirit, not just the symptoms. Where traditional therapy often focuses primarily on thoughts and behaviors, holistic therapy also honors the role of the body, the nervous system, and your overall sense of meaning and purpose in the healing process.

In practice, this means your sessions might include clinical approaches like CBT or IFS alongside somatic practices, mindfulness, breathwork, or exploration of what matters most to you. The goal isn't just to feel better. It's to build a life that actually feels like yours.

Our El Dorado Hills therapists bring advanced training in a wide range of modalities that we tailor to your specific needs and goals. These include:

CBT · DBT · EMDR ·IFS ·Existential Therapy · Holistic Therapy ·Mindfulness Therapy · Polyvagal Therapy ·Brainspotting ·Psychodynamic Therapy · Depth Therapy ·Relational Therapy · Somatic Therapy · Somatic Experiencing · Spiritual Therapy

You don't need to know which modality is right for you before you start. That's our job. Our intake coordinator can help by matching you with one of our therapists during your consultation call.

Curious about all the modalities we offer?

Explore all types of therapy here.

We work with adults, couples, and teens navigating a wide range of experiences, from anxiety, depression, and trauma to relationship difficulties, career stress, life transitions, postpartum challenges, burnout, and questions of meaning and purpose.

You don't need to be in crisis to benefit from therapy. Many of our clients come because something feels off, and they want more than surface-level solutions. If you're looking for support that addresses root causes rather than just managing symptoms, our holistic approach may be a good fit.

Both can be deeply effective, and the best choice depends on what works for you.

That said, many of our clients find that in-person therapy offers something unique. When you come into the office, you're stepping out of your daily routine and into a space that exists solely for your healing. There are fewer distractions, it's easier to tune into your body, and the nervous system often settles more quickly when you're physically present with your therapist. For modalities like Somatic Therapy and Brainspotting, in-person work can be especially powerful.

Online therapy is a wonderful option when you need flexibility, and many clients use a combination of both. What matters most is that you show up consistently for yourself, in whatever format supports that.

Absolutely. You can move between in-person and virtual sessions whenever you need to, no complicated process required. Life changes, schedules shift, and we want therapy to work with your life, not against it. Just let your therapist know, and we'll adjust.

We work with a wide range of mental health concerns and life experiences. You can find our full list of specialties here.

Some of the most common reasons people come to us include:

Anxiety · Depression · Trauma & C-PTSD · Couples & Relationship Issues · Postpartum Depression · Low Self-Esteem · Shadow Work · Spirituality & Existential Questions · Teen Mental Health · Psychedelic Integration

Our holistic approach is designed to get to the root of what's keeping you stuck, not just manage symptoms. If you're not sure whether what you're experiencing is something we can help with, schedule a free consultation and we'll talk it through.

Yes. Our anxiety therapists bring advanced training in approaches that go beyond traditional talk therapy. We use CBT, Somatic Therapy, IFS, Psychodynamic therapy and EMDR to address anxiety at the root, not just manage the symptoms. Whether you're dealing with panic attacks, high-functioning anxiety, burnout, or a constant hum of worry you can't seem to turn off, we can help. Learn more about our anxiety therapy services or book a free consultation to get started.

Yes. Our couples therapists work with partners in all kinds of relationships, including married couples, dating partners, LGBTQIA+ couples, and polyamorous and non-traditional relationship structures. Whatever your relationship looks like, if you're feeling disconnected, stuck in repetitive conflict, navigating a trust rupture, or struggling to find your way back to each other, we can help. We use relational and evidence-based approaches to help you understand the patterns beneath the surface and rebuild real intimacy, communication, and trust. Evening and weekend appointments are available at our El Dorado Hills office. Learn more about our couples counseling or book a consultation.

Yes. Our postpartum therapists specialize in supporting moms through postpartum depression, postpartum anxiety, and the emotional overwhelm that no one really prepares you for. We have advanced training in perinatal mental health and take a holistic approach that honors what's happening in your body, your mind, and your identity as you navigate motherhood. You don't have to push through this alone. Learn more about our postpartum therapy or book a consultation call to get started.

Yes. Our teen therapists provide a safe, nonjudgmental space for adolescents dealing with anxiety, depression, social pressure, academic stress, family conflict, and the emotional struggles they often keep to themselves. We use approaches that respect your teen's autonomy while giving them real tools to navigate what they're going through. If your teen is struggling and you're not sure how to help, you're not alone, and neither are they. Learn more about our teen therapy services or book a consultation to get started.

The relationship between you and your therapist is the foundation of the work. If the fit doesn't feel right, we want to know, and we want to help.

One of the advantages of working with a group practice like The Holistic Counseling Center is that switching therapists is simple and uncomplicated. If it doesn’t feel right you don’t need a “reason” and your therapist doesn’t take it personally. If it doesn’t feel like a great fit, just let our intake coordinator know, and we'll match you with someone else on our team. You can always chat with your therapist before a first session to see how it feels and assess for yourself. We have a team of therapists with different styles, specialties, and personalities, and the goal is always to find the right person for you.

Yes! We understand that most of our clients are balancing busy schedules, family commitments, school pickups, and work, and we don't want timing to be a barrier to getting support. Our El Dorado Hills therapists offer evening and weekend appointments.

When you schedule your consultation, let our intake coordinator know your scheduling preferences and we'll match you with a therapist who has availability that works for your life.

Sessions range from $160 to $300, depending on which therapist you work with.

We do not accept insurance directly, but we can help you seek reimbursement through your out-of-network benefits. Many of our clients with PPO insurance are reimbursed 50–80% of the session fee, which can bring the out-of-pocket cost to $20–$150 per session.

Learn more about our fees and how to work with insurance.

We are an out-of-network provider for most PPO insurance plans. While we don't bill insurance directly, we provide detailed superbills with everything your insurance company needs to process your out-of-network claim.

Many clients are surprised to learn they can get significant reimbursement. If you're not sure what your plan covers, we're happy to help you figure that out. Learn more on our fees page.