We Help Teens Thrive!

Therapy for teens in El Dorado Hills + Virtual Counseling for teens in California

 
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Teens Counseling & Therapy in El Dorado Hills, CA + online

The world is uncertain, chaotic, beautiful and challenging.

Being a teen in this day and age means navigating all that the world has to offer, the mighty and the mundane issues of this phase of life, including:

  • Peer pressure

  • Self-esteem

  • Anxiety + Depression

  • Self-harm and suicidal thoughts

  • Sexuality and gender questioning

  • Social media use

  • Body image issues

  • Navigating relationships

  • Future planning (college prep, career planning)

  • Exploring the world outside the home in a whole new way

If you’re a parent and looking to support your teen that’s struggling with anxiety or depression, stress or social pressures, we can help.

If you’re a teen looking for a safe place to land as you navigate your relationships, school, stress, anxiety and depression, we got you.

We offer counseling for teens because we know this phase of life can be filled with possibility and excitement, as well as stress, pressure and an ever increasing list of demands from the world around you.

If you’re a teen struggling with your mental health, we can help you thrive again.

Schedule a free consultation call to learn more about working together!

We offer counseling for teens near you. Our office is in El Dorado Hills, just minutes from Folsom and close to Sacramento.

 

Teen Counseling can help with:

  • Depression

  • Anxiety

  • Social anxiety

  • Panic attacks

  • Stress and overwhelm

  • Relationship stress

  • Self-esteem

  • Body image

  • Sexuality

  • Self harming

  • Future planning, college prep

  • Perfectionism

  • Social media use

  • LGBTQ issues

Signs of Teen anxiety + Depression:

  • Constant worry

  • Frequent stomach or headaches

  • Over or under-eating

  • Trouble sleeping

  • Sudden changes in mood

  • Frequent crying or yelling

  • Low self-esteem

  • Perfectionism

  • Fear of being seen, feeling like an 'imposter'

  • Being super critical of your thoughts, feelings and actions

 
 

We can help your teen stop living in survival mode and finally thrive.

When you work with one of our teen therapists, we’ll help your teen:

 

Manage stress and overwhelm

So they can feel more calm, capable and happy.

Take steps to heal self-doubt and insecurity

So they can experience their life with more ease, joy and love.

Communicate authentically

So they can actually enjoy time with friends and family.

Learn to trust and love themselves

So that they can create a life they truly love living.

 
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Hi, I’m Kim Burris

Founder of the Holistic Counseling Center and a Licensed Marriage & Family Therapist in California

Our teen therapists specialize in counseling for teens and are passionate about helping teenagers navigate the stress and overwhelm of living in our world today.

We can help your teen thrive!

We offer evidence-based psychotherapy with a heart-centered approach that honors the mind, body, and spirit connection.

If you are worried about your teen and looking for support, The Holistic Counseling Center can help.

We offer teen counseling in El Dorado Hills, just minutes from Folsom and a short drive from Sacramento. Virtual counseling is also available for teens in California.

 

What People are Saying

★★★★★ 

“Grateful for the help and healing. ”

- Trish, El Dorado Hills, CA

 

Ready to work together?

Here’s what to expect:

1

Book a no-cost consultation call

2

Get Matched With The Right teen Therapist

3

Your Teen Gets The Support They Need

 
 

During teen counseling, We’ll help youR Teen:

  • Ditch overwhelm, insecurity, and feeling not good enough

  • Find relief from anxiety and depression symptoms

  • Learn to communicate and relate to friends and family with more ease and less stress

  • Build confidence and self-esteem

If you are worried about your teen and looking for support, please reach out,
The Holistic Counseling Center can help.

We offer counseling for teens near you. With physical offices in El Dorado Hills (off HWY 50, Latrobe exit), we are minutes from Folsom and a short drive from Sacramento. Schedule a free consultation call to get started.

  • Our teen therapists work with teens age 13 and up.

  • • Cognitive Behavioral Therapy (CBT)

    • Dialectical Behavior Therapy (DBT)

    • Acceptance and Commitment Therapy (ACT)

    • Solution-Focused Brief Therapy

    • Mindfulness Practices

    • Eye Movement Desensitization and Reprocessing (EMDR)

    • Somatic Therapy

    • Internal Family Systems (IFS)

    • Psychodynamic Therapy

    • Transpersonal Therapy

    • Spiritual Therapy

    We integrate all of the above therapy modalities when working with your teen to create a unique treatment plan to support your teen. We do not offer a cookie cutter one size fits all approach to treatment

  • All of our teen therapists have a Masters Degree in counseling psychology and have specialized training and experience working with teens. You can learn more about our team of teen therapists HERE.

  • We currently have no waitlist and can see you teen in the next few days. Most teens that are a good ft are able to be seen as early as the next day after your intake call. Most are seen within a week. The next step s to schedule a free intake call to discuss logistics and get matched with the right teen therapist. You can book a free consultation call HERE.

  • If your teen is between the ages of 12-18 and struggling with stress, overwhelm, anxiety or depression, teen counseling and, therapy might be right for them.

    Teen counseling works because teens need a safe space outside of the family system to process everyday stressors, and experience a neutral party who can help them learn tools and skills to improve their mental health.

    Teen counseling is not the right solution for your teen if they are experiencing any of the following:

    Your teen is currently n a crisis or emergency situation. Please call 911 or go to the nearest hospital.

    Your teen is required to go to therapy either by a court order or another authority.

Teen Counseling Frequently Asked Questions

MAKE AN APPOINTMENT FOR Teen COUNSELINg IN EL DORADO HILLS

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Worried about your teen and ready to learn more about how our therapy for your teen can help? Let’s chat! Just click below to schedule your complimentary consultation call and our intake coordinator will reach out to discuss logistics and schedule your first appointment.

If you have any other questions feel free to send a message through this contact form and we’ll get back to you in the next 48 hours.