Sacramento Counseling + Therapy
Sacramento Counseling + Psychotherapy
Hello and welcome!
If you’re struggling with anxiety, depression, trauma, postpartum stress, or endless cycles of self-sabotage, we can help! Here at The Holistic Counseling Center, we provide evidence-based psychotherapy that honors the mind-body-spirit connection.
If you’re tired of repeating the same patterns in your life and your relationships, and ready to change, we’d love to support you. Our holistic therapists work with adults, couples, teens, and moms, and offer therapy that addresses the root cause of your struggles, so you can finally find relief from your symptoms and experience a life you actually love living.
We serve clients from Sacramento at our offices in El Dorado Hills (take the US-50 to Latrobe, we’re 3 minutes from the freeway, and just a short drive from Sacramento). For your convenience, we also offer online therapy. We are currently accepting new clients, and have weekend and evening appointments available.
Set up a no-cost consultation call below to find out more about our psychotherapy practice and how we can help.
Specialities
our Sacramento therapists specialize in therapy for:
Stress and Burnout
Shadow Work
Trauma
Mind-Body Healing
Grief
Narcissistic Abuse
Adult children of immature parents
Complex relational trauma (C-PTSD)
Low Self-Esteem
Perfectionism
Crisis of Faith
Existential Crisis
Family of origin difficulties
Relationship satisfaction
Intergenerational Trauma
Psychedelic Integration
Infertility
Parenting
Psychotherapy Modalities + Orientations
Our Sacramento Therapists Are Trained In Providing Evidence-Based Holistic Therapy that includes:
Psychodynamic Therapy
Trauma-Informed Therapy
Mindfulness Therapy
Spiritual Therapy
Existential Therapy
IFS: Internal Family Systems
Relational Therapy
Attachment Theory
CBT: Cognitive Behavioral Therapy
DBT: Dialectical Behavior Therapy
Mind-Body Approaches
Somatic Therapy
Gottman Therapy (for couples)
EMDR: Eye Movement Desensitization and Reprocessing
Psychedelic Integration Therapy
Holistic Spiritual Counseling
LGBTQ+ Affirming
Ready to Start therapy in Sacramento?
Here’s what to expect:
1
Book a no-cost consultation call
2
Get Matched With The Right Therapist in Sacramento
3
Start Feeling Better Today
Our Offices
The Holistic Counseling Center serves adults, teens, moms and couples in Sacramento, CA and specializes in therapy for anxiety, depression, trauma, postpartum depression and spirituality.
No matter what you’re struggling with, you don’t have to suffer alone. Healing and change is always possible.
When you work with one of our Sacramento therapists, you’ll learn to:
Practice self-care that actually works
So you can feel more calm, grounded and connected to yourself and others.
Strengthen the mind-body connection
So you can live from a place of deep inner wisdom, rather than just repeating the same self-sabotaging patterns.
Take steps to heal self-doubt and criticism
So that you can experience your life with more ease, joy and love.
MAKE AN APPOINTMENT FOR Counseling + Therapy in Sacramento
Looking for a therapist in Sacramento? Let’s chat! Just click below to schedule your complimentary consultation call and our intake coordinator will reach out to discuss logistics and schedule your first appointment.
We serve clients in and around Sacramento, CA, including zip codes 95819 and 95837. Our office is located just minutes off US-50 (Latrobe exit), and a short drive from Sacramento. Virtual therapy is also available.
If you have any other questions feel free to send a message through this contact form and we’ll get back to you in the next 48 hours.
We are conveniently located off the Latrobe exit (US-50), just one exit past Folsom, and a short drive from Sacramento.
Directions to our office from Sacramento:
Take the I-80 East to the US-50
Take the US-50 E to Latrobe
Merge onto Latrobe Rd
Turn Right onto Golden Foothill Pkwy
Turn Right onto Suncast
Our office is on the right, inside the building at 1037 Suncast Ln.
