Holistic Psychotherapy in San Clemente

We offer online therapy for clients throughout San Clemente and South Orange County. We don't have a physical office in San Clemente, and for most people that turns out to be a feature, not a limitation. Virtual sessions mean you can do deep, holistic work from the comfort of your own space, without the drive, the parking, or the rush. We provide online therapy to clients in Dana Point, San Juan Capistrano, Laguna Niguel, Aliso Viejo, Mission Viejo, and across Orange County. Schedule a free consultation call to get started.

Yes. Anxiety is one of the most common reasons people reach out to us, and our approach goes deeper than surface-level coping skills. Our therapists use CBT, Somatic Therapy, IFS, and EMDR to get to the root of what's driving your anxiety, not just quiet the symptoms for a while. Whether it's panic, high-functioning anxiety that hides behind a busy life, perfectionism, or a low hum of worry that never quite lets up, we can help. Learn more about our anxiety therapy services or book a free consultation.

Yes. Our couples therapists work with partners in every kind of relationship, married, dating, LGBTQIA+, and non-traditional structures. If you're caught in the same argument on a loop, feeling more like roommates than partners, or trying to rebuild trust after a rupture, online couples work can help you understand the patterns underneath the conflict and find your way back to each other. Evening and weekend appointments are available. Learn more about our couples counseling or book a consultation.

Yes. Our teen therapists offer a holistic, developmentally attuned approach for adolescents navigating anxiety, depression, academic and social pressure, self-esteem, and the ordinary overwhelm of growing up. Online sessions let teens connect from a space where they already feel safe, which often helps them open up sooner. Learn more about our teen therapy services or book a free consultation.

Yes. Anjali Connors is a licensed psychologist based in the San Clemente area who sees clients online throughout Orange County. If you've been searching for a San Clemente psychologist, it helps to know what you're looking for: our work is talk therapy and holistic psychotherapy, integrating psychology with somatic, mindfulness, and nervous-system-based practices. We do not provide psychological testing or assessment. If you want depth-oriented, whole-person therapy with a psychologist on the team, schedule a free consultation call.

Holistic therapy treats the whole person, mind, body, and spirit, rather than focusing on symptoms alone. Traditional approaches often center on thoughts and behaviors. Holistic work also makes room for the body, the nervous system, and the spiritual and existential threads of your life. In practice, a single session might weave together a clinical approach like IFS or CBT with somatic awareness, breathwork, or questions of meaning and purpose. The aim isn't only to feel better. It's to build a life that genuinely feels like yours.

Yes. We provide online counseling in San Clemente and across South Orange County, including Dana Point, San Juan Capistrano, Laguna Beach, Newport Beach, Costa Mesa, Irvine, Aliso Viejo, and Mission Viejo. We offer virtual therapy anywhere we can legally and ethically provide it, which depends on your location. Still have questions about whether we can support you where you live? Schedule a free consultation call and we'll let you know.

Our online therapy is a fit for adults, teens, couples, and parents across San Clemente and South Orange County. People reach out for anxiety, depression, trauma, postpartum challenges, relationship struggles, and life transitions, and also when nothing is acutely wrong but something still feels off. You don't have to be in crisis to deserve support. Our holistic approach is built to reach the root of what's driving your distress, not just manage the symptoms

Our therapists bring advanced training in a wide range of modalities we tailor to your needs and goals, including Brainspotting, CBT, DBT, Depth Therapy, EMDR, Existential Therapy, Holistic Therapy, IFS, Mindfulness Therapy, Polyvagal Therapy, Psychodynamic Therapy, Relational Therapy, Somatic Therapy, and Spiritual Therapy. You don't need to know which one is right for you before you begin. That's our job. Explore all types of therapy here.

Our fees range from $160 to $300 and vary depending on which clinician you work with. We don't accept insurance directly, but we're an out-of-network provider for most PPO plans and can help you seek reimbursement. Many clients with PPO insurance are reimbursed 50–80% of the fee, which can bring the out-of-pocket cost to roughly $20–$150 per session. Learn more about our fees and working with insurance.

The easiest way to start is to book a free consultation call through our website. On that call, our intake coordinator will learn what kind of support you're looking for, answer your questions, and match you with a therapist who fits your personality and goals. From there, we'll get your first online session scheduled.